Our Tai Chi & Chi Kung (Qigong) Classes
Classes typically follow this general schedule: we warm up with a series of qigong movements, often times from the Eight pieces of Brocade, but we pull movements from all sorts of qigong practices. We then walk through our tai chi form together, and then focus on tai chi development: form and postures, theories, breath and of course dealing with questions. We close with some gentle qigong exercises.
Classes are held at your place our ours. Contact us to discuss classes at your place, such as on-site wellness classes or community/rec center classes.
Classes at Riverwalk Clubhouse in Littleton. Beginners and experienced students are welcomed to attend. For questions, please contact us.
Classes are held at your place our ours. Contact us to discuss classes at your place, such as on-site wellness classes or community/rec center classes.
Classes at Riverwalk Clubhouse in Littleton. Beginners and experienced students are welcomed to attend. For questions, please contact us.
Current Tai Chi/Qigong offerings at our Denver Studio (please contact us to register):
Mondays: Mornings 9:00am to 10:00am
Tuesdays and Thursdays: Evenings 6:00pm - 7:00pm
Saturdays: Mornings 9:00am - 10:00am (by appointment)
Fees at our Denver studio: Classes are organized into eight-week sections. $60.00 per session. Drop-in: $15.00 per class.
Mondays: Mornings 9:00am to 10:00am
Tuesdays and Thursdays: Evenings 6:00pm - 7:00pm
Saturdays: Mornings 9:00am - 10:00am (by appointment)
Fees at our Denver studio: Classes are organized into eight-week sections. $60.00 per session. Drop-in: $15.00 per class.